Because I wanted too.

What started the change in my life was my career.  I was not walk/running around….hitting 14,000 steps a day.  My life was now working from home, and that made things easier for me to eat….and not know how much i was eating.

Sweatpants and teeshirt kinda day….everday.  Some have their stories of ” I had to lay in bed to put those jeans on!”  Well i can say i had that too.

ACTION was created in that moment.

Thank you to my roommate for sticking with me.  She taught me the basics of weightlifting. Over time i have expanded my knowledge and excited to help change someone else’s life as she did for me.



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