What started the change in my life was my career. I was not walk/running around….hitting 14,000 steps a day. My life was now working from home, and that made things easier for me to eat….and not know how much i was eating.
Sweatpants and teeshirt kinda day….everday. Some have their stories of ” I had to lay in bed to put those jeans on!” Well i can say i had that too.
ACTION was created in that moment.
Thank you to my roommate for sticking with me. She taught me the basics of weightlifting. Over time i have expanded my knowledge and excited to help change someone else’s life as she did for me.
BECAUSE I WANTED TOO.