What started the change in my life was my career.  I was not walk/running around….hitting 14,000 steps a day.  My life was now working from home, and that made things easier for me to eat….and not know how much i was eating.

Sweatpants and teeshirt kinda day….everday.  Some have their stories of ” I had to lay in bed to put those jeans on!”  Well i can say i had that too.

ACTION was created in that moment.

Thank you to my roommate for sticking with me.  She taught me the basics of weightlifting. Over time i have expanded my knowledge and excited to help change someone else’s life as she did for me.

BECAUSE I WANTED TOO.

Welcome to my first blog.

I’ve come to write about my journey, my journey of finding a stronger healthier me.  I have enjoyed the last 3 years of my life and have made some pretty awesome changes.  I believe that I have just scratched the surface of what I will become.  This new path in life is starting to create new life goals and challenges I will sign myself up for because I want to show myself what I am capable of.  I know everyone has this in them, they just have to find that voice that will help them get on the path to a better version of you. As you come back to view my next post, I may write about what I’m learning, what I’m challenged with, and some one liners that I find fascinating. (Or maybe just food for thought.)  I will add pictures here and there of my challenges or successes.